Reflexology - From the study of reflexes, natural therapeutic methods have been derived based on the principle that reflexes map neurologically to other parts, glands, and organs of the body. Application of pressure on these reflexes can relieve tension, improve circulation, and support the body's efforts to function optimally. Reflexology encourages the body to work naturally to restore its own healthy balance and has been shown to be effective for pain, migraine, infertility, arthritis, sleep disorders, hormonal imbalances, sports injuries, digestive disorders, and stress related conditions.  For your initial visit, we will do a brief consultation, including a general health history. You may choose to have Foot Reflexology and/or Facial Reflexology, Thai Hand Massage, Reflexology with Crystals, or Lower Leg Circulation Reflexology with the 6 point foot technique. There is also an option for Reflexology combined with Reiki.  I can't say enough about the benefits of regular Reflexology. You may notice a difference in your energy levels, your general health and well-being, your overall mood and attitude. You may find you worry less, are less self-critical, and you may even have more motivation and ambition.

Reiki is an ancient Japanese system of energy healing to help balance and move energy, repair tears in the aura, and help restore well-being. It is a holistic approach to healing, meaning it is a healing of the mind, body, and spirit. It is completely non-invasive and has been shown to have the ability to alleviate pain and suffering, release blocked energy, reduce stress and promote relaxation, alleviate insomnia, calm anxiety, reduce nausea, and enhance the body's natural ability to heal itself.  For a Reiki session you will lie fully clothed on either a massage table or a zero gravity chair. Using a light touch or hovering just above you, the practitioner will do a series of hand positions over the main Chakras, or energy centers. You may feel the energy flowing, or you may feel only a sense of calmness and relaxation. Often there is a sensation of heat, or of cold, or you may feel a fluttering or tingling.  The Reiki practitioner is merely a conduit for the Universal Life Force Energy, drawing upon the energy that is all around us. Everything is made up of energy and we can all access or feel this energy. The attunements received by the practitioner serve to increase the connection.

Access Cons​ciousness Bars® - There are 32 points or "bars" on the head that are touched gently to easily release anything that doesn’t allow you to receive, undoing limitation in all aspects of your life stored through any lifetime. If you change the energy in that area, you change how that part of your life shows up. "Running your bars" allows you to release thoughts, feelings, emotions, considerations and attitudes that you have stored so that you can create change with regard to sleep, health and weight, money, sex and relationships, anxiety, stress and so much more.  This is a gentle technique that is used for stress reduction and relaxation.  "At worst, you may feel like you have just had a great massage.  At best, your whole life can change into something greater with total ease."